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Getting Rhomboid Muscle Pain And Heaviness In Chest. Are They Related?

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Posted on Thu, 2 May 2013
Question: 32 yr lady overall healthy but feels RHOMBOID muscle pain that causes slight heaviness in chest. Is there any relation between the two issues? What are the causes and remedies?
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Answered by Dr. Saurabh Gupta (1 hour later)
Hello and Welcome to XXXXXXX
Thanks for writing to us.

It seems to be rhomboid muscle spasm.It can cause slight heaviness in your chest as your rhomboids attach your shoulder blades to your thoracic wall. Constant work can lead to muscle tension and soreness, especially if you are in a slouched or hunched position all day at your desk.

The treatment usually involves rest with pain killers in combination with the muscle relaxants along with good physiotherapy exercises.
You can do a hot fomentation and apply a local analgesic gel on the area to relieve the spasm.

Hope this helps you.Please do write back if you have any additional concerns.
Please accept my answer in case you do not have further queries

Wishing you good health...

Regards.
Dr Saurabh Gupta.
Orthopaedic Surgeon.
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Saurabh Gupta

Orthopaedic Surgeon, Joint Replacement

Practicing since :2004

Answered : 5930 Questions

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Getting Rhomboid Muscle Pain And Heaviness In Chest. Are They Related?

Hello and Welcome to XXXXXXX
Thanks for writing to us.

It seems to be rhomboid muscle spasm.It can cause slight heaviness in your chest as your rhomboids attach your shoulder blades to your thoracic wall. Constant work can lead to muscle tension and soreness, especially if you are in a slouched or hunched position all day at your desk.

The treatment usually involves rest with pain killers in combination with the muscle relaxants along with good physiotherapy exercises.
You can do a hot fomentation and apply a local analgesic gel on the area to relieve the spasm.

Hope this helps you.Please do write back if you have any additional concerns.
Please accept my answer in case you do not have further queries

Wishing you good health...

Regards.
Dr Saurabh Gupta.
Orthopaedic Surgeon.