Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
154 Doctors are Online

Feeling pain on heel, not able to stand properly. Not cured by medication. Is it related to food intake?

Feb 2014
User rating for this question
Very Good
Answered by

Orthopaedic Surgeon, Joint Replacement
Practicing since : 2004
Answered : 5931 Questions
For last 3 to 4 months, I have been feeling pain at my both heels and back of the heels. Can not stand properly (painful) after bed and after a rest. I consulted an orthopaedist. He checked Uric acid - normal. Took x-ray of both heels and reported bone enlarged at the back of both heels, not bottom. and asked to use warm water with salt for 5 minutes and immediately after that cold water for 5 mins and after that use a cream at night before bed.I followed for nearly now 10 days; but no improvement yet. I do 10 mins free hand exercise in the morning and walk 3-4 kilo every day for 5 days a week. Is it related to any food intake?
Posted Sun, 25 Nov 2012 in Bones, Muscles and Joints
Answered by Dr. Saurabh Gupta 48 minutes later
Thanks for posting your query.

It is not related to any food intake.

According to your description, it is calcanium spur.

The first step in the treatment of a heel spur is short-term rest and inflammation control.

The first treatment step is avoiding activities that aggravate symptoms.

Continue using contrast bath.

Use shoes open at back.

Massage with ice. Icing is especially helpful after an acute exacerbation of symptoms.

Some simple exercises performed in the morning and evening, often help you feel better quickly.

Anti-inflammatory medications help control pain and decrease inflammation.

It may require surgical removal if it is very large and if the symptoms do not reduce with medicines. Avoidance of wearing high heels.

Let me know if you have any more concerns.

Wishing you good health.
Above answer was peer-reviewed by
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Lab Tests

The user accepted the expert's answer

Ask an Orthopaedic Surgeon

© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor