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30 Years Old, Overweight. What Should I Do To Control Weight?
Hello,
Thanks for choosing health care magic for posting your query.
From the description that you have given,it is apparent that most of your weight gain has occurred during your peri-pregnancy period.
I would like to know a few more details to help you further:
1) What kind of exercises do you do? nature and duration.
2) Is any body in your family is fat too?
3) What kind of diet do you use?
4) Are you on any drugs/medications?
Hope to hear from you soon!
Thanks for choosing health care magic for posting your query.
From the description that you have given,it is apparent that most of your weight gain has occurred during your peri-pregnancy period.
I would like to know a few more details to help you further:
1) What kind of exercises do you do? nature and duration.
2) Is any body in your family is fat too?
3) What kind of diet do you use?
4) Are you on any drugs/medications?
Hope to hear from you soon!
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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