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25 Years Old. Suffering From Erectile Dysfunction. Have Masturbating Habit. How To Get Cured?

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Posted on Mon, 3 Sep 2012
Question: I have recently realised that I don't get that sexually excited as much as I used to get. I am only 25 and I maturbate may be 2 or three times a week. What I think is that my penis has become softer and I don't get that strong erection. It could be because i am really stressed these days and I can't sleep properly at night. I think about a lot of things at night and I get a disturbed sleep. I get anxious about silly things and start to get worried about it. Please tell me if there is any problem and is there anything I can do to make it better.
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Answered by Dr. Mahesh Koregol (4 hours later)
Hi, thanks for your query. l understand your concerns. Following are my advice for you : 1) First let me reassure you that there is absolutely no problem with you. You are a healthy young man.2) Your only problem is stress & anxiety as you mentioned. There is no other problem. 3) Stress is a common cause for erectile dysfunction in men. Same is happening to you. 4) I suggest you try to reduce your stress & thinking about many things. 5) Do start doing yoga, meditation & other relaxation techniques. 6) Try excercise daily & be positive in life. Let me reassure you again that you are healthy & this is stress related, temporary problem. I hope I answered your query. I will be available for any followul query you have. Regards, Dr. Mahesh Koregol.
Note: For further guidance on mental health, Click here.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Dr. Mahesh Koregol

Infertility Specialist

Practicing since :2000

Answered : 3830 Questions

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25 Years Old. Suffering From Erectile Dysfunction. Have Masturbating Habit. How To Get Cured?

Hi, thanks for your query. l understand your concerns. Following are my advice for you : 1) First let me reassure you that there is absolutely no problem with you. You are a healthy young man.2) Your only problem is stress & anxiety as you mentioned. There is no other problem. 3) Stress is a common cause for erectile dysfunction in men. Same is happening to you. 4) I suggest you try to reduce your stress & thinking about many things. 5) Do start doing yoga, meditation & other relaxation techniques. 6) Try excercise daily & be positive in life. Let me reassure you again that you are healthy & this is stress related, temporary problem. I hope I answered your query. I will be available for any followul query you have. Regards, Dr. Mahesh Koregol.