Is cycling beneficial to reduce fat ?
hello sir, iam uma 22yrs old, iam between 5.5 to 5.6 inches and weighs 63 to 65 sir i want to reduce my weight i dont get time for exercises and i eat chapathies with out oil during nights, fat is accumulated in abdomen ,thighs and buttocks region, i
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Low blood sugar, diet?
I seem to have low blood sugar . Two nights ago it was 55. Last night it was 84. Right now it s 74. I eat 2000 calories a day because of my workouts. I eat fresh fruits, vegetables, lean protein , and low fat or fat free dairy. I only drink water, skim milk, and almond milk . What is wrong with...
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