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Nuts So healthy
Most nuts including walnuts, almonds, peanuts, and pistachios have been shown to have many health benefits when consumed in moderation. Walnuts are a particularly rich source of omega-3 fatty acids and may be better at lowering cholesterol as compared to other nuts. The FDA has approved heart health claim for almonds, hazelnuts, peanuts, pecans, pignola pine nuts, pistachios, and walnuts. Brazil nuts are very rich in selenium, a powerful antioxidant that helps neutralize harmful free radicals. In a recent study they were shown to lower the risk of breast cancer.
Eye problems in old age
The common eye problems which occur as you age are cataract, glaucoma, macular degeneration, floaters.
What is a calorie?
A calorie is a unit of measurement of energy. Calorie is the amount of heat energy required to raise the temperature of one gram of water by one degree Celsius, specifically from 14.5 degrees to 15.5 degrees.
What can cause bleeding after sex ?
Bleeding during or after intercourse, often termed post-coital bleeding, can occur because of many reasons. Cervical cancer is one of the most serious causes of post-coital bleeding. However, it is not the only cause. In fact, less than 6 percent women presenting with post-coital bleeding are likely to be diagnosed with invasive cancer. Some of the more common causes of bleeding associated with intercourse are precancerous changes in the cervix, cervical ectropion, infections and inflammation. Whatever the cause of bleeding associated with intercourse, it is not a symptom that you should ignore. It is advisable to contact your doctor at the earliest if you are experiencing bleeding during or after intercourse.
Arthroscopy What Is Inside The Joint
Arthroscopy is also known as key-hole joint surgery and is one of the latest and advanced treatment modalities to treat joint injuries. In this procedure, using fine telescopes, the inside of the joint is visualized and surgical procedures are carried out using specialized instruments. During this procedure, an orthopaedician examines and even repairs injured or diseased joint with the help of an optical instrument called an arthroscope in some cases