1200 Calorie Diet
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We all like to got to parties, but end up eating more of fatty foods and carbohydare rich foods. If you need to loose weight, then you need to choose carefully the foods in the parties
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Community Questions on 1200 Calorie Diet
800 calorie diet?
i need to lose 40 pounds.
can i do it in 14 weeks eating 800 calories a day.
oh, no dairy or meat too.
only fruits,veggies, nuts/seeds.
Is 500 calorie diet safe?
I have a very simple question, is taking 500 calories in a day safe for us?Should we cut out some calories? What will happen if we continue with 500 cal intake?
Will taking 200 calories reduce weight?
I am 5'8" tall and weigh 141 lbs. I am so eager to reduce my weight. My daily intake of calories is 200 cal. Will this help me? I feel like i have lost some of it but still i look fat.Suggest something?
Fitness and Diet Query.
I am a 21 year old boy. I am a lil bit over weight. I weigh 73.6 kgs and my height is 5.8. I don think my weight is too much but i have gained a lot of fat. I want to reduce it. I run in the evenings in the park near my house. I work hard alot to burn this crappy fat. Am i missing some thing in the diet? Because i don think i am doing any less work out. Kindly help me on this?
Eating over 700 calories a day?
I want to reduce my weight. I am 139lbs with a height of 5'2". i have been working out and eat a healthy diet. I want to become 121 lbs. Is having 700 calories a day ok. Or should i change my eating habit?
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Health Tips related to 1200 Calorie Diet
Loose calories
Cut down on oil-use just one tablespoon less each day and over a year, you could save enough calories to loose 4 kilos.
High carbohydrate diet can raise blood cholesterol
Very high carbohydrate diet (60 percent of total calories or more) raises triglycerides and can cause high total blood cholesterol.
Keep your calories in check
When ordering food at a restaurant, keep your calories in check by ordering dishes that are grilled, steamed, baked or stir fried.
Healthy Diet
Add a handful of almonds, hazelnuts or walnut to your daily diet.
Avoid Restricting Diets
Avoid restrictive diets. Frequent dieting, fasting, binging and purging imbalance your electrolyte levels, causing weakening of the heart muscle and damage to the heart.
Drugs related to 1200 Calorie Diet
Metformin
Alone as an adjunct to diet to lower blood glucose in clients having non-insulin-dependent diabetes mellitus whose blood glucose cannot be managed satisfactorily via diet alone. Also, metformin may be used concomitantly with a sulfonylurea when diet and metformin or a sulfonylurea alone do not result in adequate control of blood glucose.
Lovastatin
As an adjunct to diet in primary hypercholesterolemia (types IIa and IIb) in clients with a significant risk of CAD and who have not responded to diet or other measures. May also be useful in clients with combined hypercholesterolemia and hypertriglyceridemia. To slow the progression of coronary atherosclerosis in clients with CAD in order to lower total and LDL cholesterol levels. Investigational: Diabetic dyslipidemia, nephrotic hyperlipidemia, familial dysbetalipoproteinemia, and familial combined hyperlipidemia
Fenofibrate
Adjunct to diet to treat Types IV and V hyperlipidemia in adults who are at risk of pancreatitis and who do not respond to diet alone
Pravastatin
Adjunct to diet for reducing elevated total and LDL cholesterol levels in clients with primary hypercholesterolemia (type IIa and IIb) when the response to a diet with restricted saturated fat and cholesterol has not been effective. Reduce the risk of heart attack and slow progression of coronary atherosclerosis in those with hypercholesterolemia and heart disease. Investigational: To lower cholesterol levels in those with heterozygous familial hypercholesterolemia, familial combined hyperlipidemia, diabetic dyslipidemia in non-insulin-dependent diabetics, hypercholesterolemia secondary to nephrotic syndrome, homozygous familial hypercholesterolemia in those not completely devoid of LDL receptors but who have a decreased level of LDL receptor activity
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BabyMagic
Seventh week of pregnancy
The balloons have been blown. The excitement of being pregnant is at its peak. Watch for your diet. Establish a good diet. The fatigue would be common symptom now.
Nutrition during Pregnancy
Nutrition during Pregnancy BabyMagic is the most complete online resource for new and expectant parents featuring resources such as unique baby names, newborn baby care and baby development stages.
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