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Work stress and sleeplessness - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Anxiety and Stress
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2220 Questions
Doctor :   hi
Doctor :   how can I help you?
User :   hello sir i`m 25 .....i suffer from a lot of stres
Doctor :   ok
Doctor :   I will help you reduce the stress
User :   due to which i loose on sleep
Doctor :   Tell me what is causing it
User :   Mostly career
Doctor :   ok
Doctor :   what are you by profession?
User :   work in a BPO
User :   shifts aren`t that bad but breaks are erractic
Doctor :   ok
User :   spend nearly 15 hours considring traveling to and from work
Doctor :   ok
User :   causes back pain as well
User :   any advise
Doctor :   well
Doctor :   you should weigh the pros and cons of your work
Doctor :   you need to ask yourself
Doctor :   is it worth the trouble?

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