Why do I shiver while shouting at others? - Online Doctor Chats
please proceed with your query
When i shout on others or others shout on me or moment of fight i use to shewer why it to so is thr any solution for this
this is a normal response to stress
Shivering is due to sympathetic over activity
It subsides automatically with time
how to reduce shivering as it will give -ve impatc on oposit personel
You need to take deep breaths while is such situation
Also, you must try and relax
think about the situation earlier, and then speak about it
how it possible on battle
it is a response that you can learn over time
it is easy
tell me some
This is a way where you can control the shivering
May I know your age?
are you there?
see, there is something called CBT
Cognitive behavior therapy
through which you can learn to control your emotions and actions
i dont know about that
ok thank you Dr.
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