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Whole grain diet for fat reduction - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   hello sir
User :   i want to ask u one think....
User :   thing
Doctor :   Proceed with your query.
Doctor :   Ok
User :   i want to decrease my body fats ........
User :   thats why i stopped eating rice.......
Doctor :   Ok
User :   is it true that ...
User :   we can decrese fats ....
Doctor :   Yes,
Doctor :   rice is more carbohydrates
User :   ok
Doctor :   Thats why you should try to restrict the intake of rice.
Doctor :   Rather take more whole grains like atta
User :   and what about wheat?
Doctor :   and jowar
User :   atta is ok
Doctor :   Yes it is
User :   ok

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