White spots on the nails - Online Doctor Chats
Doctor : hi
Doctor : how can i help you
User : ey
User : sorry for my slow responde slow internet
User : I have a porblem
Doctor : thats fine
Doctor : please go ahead with it
User : since my 14th, I've been having white spots
User : on my fingernails
User : lots of people say drink more milk
User : or eat mroe fruit
User : but I do both of these
User : another guy in my class has the same problem
User : he's tall like me (1.95 meter)
User : but these spots are seriosuly big
Doctor : ok
User : like 50% of my nails are covered with it
User : do you know what the problem is?
Doctor : Please provide these details: Gender, Location, Occupation, Marital status, Height and Weight.
User : male
User : student
User : single
User : 1.93 metre
User : 67 kilo
User : 17 year
Doctor : zinc deficiency can cause white spots
Doctor : High-protein foods contain high amounts of zinc
User : yeah but still I drink enough milk
Doctor : Beef, pork, and lamb contain more zinc than fish. The dark meat of a chicken has more zinc than the light meat
Doctor : Other good sources of zinc are peanuts, peanut butter, and legumes
User : ow
Doctor : also u need to drink more milk
User : so need eat more zinc
Doctor : yes u need to
Doctor : it could be due to trauma
User : well ty =)
Doctor : to nail matrix
User : yeah I do some heavy work
User : for some money to buy games
User : but I drink lots of milk
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