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Whey protein shake for weight loss - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3177 Questions

Doctor :   Hi
Doctor :   How can I help you?
User :   HI
User :   well im planning to loose wait
User :   i want to know about whey protien drink
User :   will it help me to loose wait?
Doctor :   yes
Doctor :   Loosing wt cannot happen with drinks
Doctor :   there are no short cuts for losing wt
Doctor :   except
Doctor :   Diet practices, exercises and behavioural modification
Doctor :   are yiou there
User :   yes i have started hitting the gym also
Doctor :   Whey protein can help you only if you exercise
Doctor :   it is only a supplement
Doctor :   but do not rely on it
Doctor :   Rely on diet
Doctor :   proteinaceous
User :   wat amount of whey protien shld be taken?
Doctor :   it will be mentioned on the pack

Doctor :   the contents and the using directions
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