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What should I do to build muscle bulk? - Online Doctor Chats

Date : 12-Dec-2013
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2307 Questions
Doctor:good morning
User:Hi good morning doctor
Doctor:please proceed with your query
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User:after having protein foods and all my muscles are not builds, my mucle r lein....what i have to do for mucles build?
Doctor:Diet alone does not increase muscle bulk
Doctor:you need to start exercise with good diet
Doctor:if you wish to be fit and increase muscle bulk.
Doctor:I suggest you to start exercise under a physical trainer.
Doctor:You will appreciate the results.
Doctor:Have you followed?
Doctor:Do you have any other query?
Doctor:Are you there?
User:Correct doctor, everyday i used do exercise
Doctor:Exercise and diet should go hand in hand. Only diet or only exercise will not produce the required results.
Doctor:Continue your high protein diet and contact a physical trainer.
Doctor:Hope you have followed.
Doctor:Do you have any other query?
User:Ok doctor,thank you
Doctor:Thanks for consulting me.
Doctor:Bye for now.
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