What is the best way to gain weight? - Online Doctor Chats
How may I help you?
This is XXXXXXX from FNFI
I want to increase my weight
I am so lean and my food habit is more
May I know why you want to increase your weight?
can you tell me your height and weight?
Though I have more amount of food my weight is stable for a longer time
okay, please tell me your current height and weight
my height is 5'9" and weight is 50KG as of yesterday
As I work in night shift I am not able to workout in Gym
please give me a minute to calculate your BMI
Your BMI is 16.0000, which is low
That means you do need to put on more weight
there are some causes for such low weight
and protein deficiency in food
I do not have any health issues
and the next commonest cause is just familial
meaning, it is your genes
may be as you said its protein deficiency
How do you know you don't have any health issues? what do you think your weight problem is? is it not a health issue?
so, to find out your status, you need to consult an MD doctor
Nope.. in family everyone are overweighted
and get yourself examined well
then you will need to undergo some basic tests to look for any problems
5 years back I use to take protinex and my weight was 60+
once you get the tests done, we will be able to guide you about how to gain weight
Then I stopped due to my work schedules
please follow my advice and see how that goes
What kind of tests I have to undergo?
Thyroid function tests
and complete blood counts
once you get these done, we will be able to advice you better
Sure then tomorrow I will make an appointment with a doctor in Appollo
is there anything else i can help you with?
For now, I am happy with your advise
Let me go through with all the tests and see what I get
thanks for chatting with me
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