Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
121 Doctors are Online

Weight reduction for a 23 year old female - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1773 Questions
Doctor :   hi
Doctor :   How can i help you
User :   hi
Doctor :   Please provide your age, gender, location, occupation, marital status,
Doctor :   hello
User :   23 female bangalore software engineer single
User :   how to lose weight
Doctor :   ok
User :   5.3 --> height 56 --> weight
User :   u there doctor
Doctor :   Give me a minute
Doctor :   your ideal weight for your height is 51-56kgs
Doctor :   do you still want to reduce
User :   ya i want to
Doctor :   avoid oily, fatty, junk foods, bakery products, soft drinks
User :   apart from that any other way
Doctor :   eat more of fruits, vegetables, salads
Doctor :   Exercises like jogging, walking, swimming will help

Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor