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Weight reduction, HCg diet? - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3391 Questions
Doctor :   Hi
Doctor :   Dr AAAAAAA here
User :   hello dr
User :   nice to meet you
Doctor :   hello
User :   well i have had a chat today with another dr from here
Doctor :   please proceed with your query
Doctor :   ok
Doctor :   how can I help you now?
User :   and i told him that i am getting married in 40 weeks. i am currently 120 kilos
User :   and i want to reach 50 kilos till my marriage in 40 weeks
Doctor :   ok
User :   and he adviced me to follow
User :   the
User :   HCG
User :   diet
Doctor :   ok
User :   i want to make a question on that
Doctor :   sure please proceed
User :   if i am 120 kilos now and i want to reach 50 kilos..that means i have to lose 70 calculating it is like this : 70 kilos to lose divided in 40 weeks = equals to 1.75 kg to lose per week
User :   in order to reach my goal
Doctor :   ok
User :   does HCG diet can make me lose
User :   in 40 kilos
User :   in 40 weeks*
User :   70 kilos?
User :   what do u know about this HCG diet. is it possible to lose them?
Doctor :   please give me a couple of mins to answer your doubts
User :   i just wanted to know if it is possible to lose 1.75-2 kilos per week...if that is possible that means i can lose in 40 weeks the 70 kilos and have my marriage..yes of course take yr time :)
Doctor :   let me explain it to you
Doctor :   SInce the doctor has advised you on HCG diet
Doctor :   this is a new diet which has come up in the recent tims
Doctor :   this is effective for weight loss
Doctor :   the concept being hormonal
Doctor :   HCG hormone would be injected and weight loss aimed accordingly with diet modifications
Doctor :   It has been proved that one would lose a good amount of weight
Doctor :   but a drastic weight loss over a short period of time is not advisable
User :   losing 1.75 kilos per week is too fast?
Doctor :   I suggest you to seek help of a HCG diet specialist and get one designed for you, do not plan all by yourself
User :   yes
Doctor :   yes, it is fast
User :   but where can i get the hcg diet specialist. and where to get the hormone injections??
User :   there are no pills instead?
Doctor :   the aim is to make one lose weight as much as the body can tolerate
Doctor :   with diet and physical activity , one loses weight over time
User :   so that means i will possible reach a plateau
Doctor :   crash diets, and other types of weight management may harm your body
Doctor :   pills are available
Doctor :   but even their use must be made with caution
Doctor :   I suggest you to consult a dietitian and a fitnees expert on this
Doctor :   since HCG diet is hormonal, you may need a physician review too before you go on this diet plan
Doctor :   hcg diet helps in loss of 1 to 2 lbs a day
User :   ok i understand. does the HCG hormone may have side effects?
Doctor :   yes , it can have side effects
Doctor :   it is a hormone based diet , hence we expect hormonal changes
User :   i understand it. i will try to find an HCG diet expert
User :   then
User :   so he can advice me about the whole plan.
Doctor :   yes , but before that get an examination done by a physician and then opt for the diet
User :   i have done this
User :   already
User :   blood, hormone and etc exams
User :   i went through them in the local clinic
User :   and everything is so fine
Doctor :   headachr , thrombosis, may be the side effects
Doctor :   you could ask your doctor if it is safe for you to try this diet
User :   ok... any other way to lose 70 kilos in 40 weeks ( 1.75 kilos per week) that u have in mind doctor?
Doctor :   go for a diet plan
Doctor :   which is not hormonal in nature
Doctor :   i would suggest good healthy diet with daily exercises
User :   yes, u have any ideas?
User :   ok
User :   doctor
Doctor :   aim at burning the calories as much as possible and adding only the needed amount of calories
Doctor :   this requires to be on a maintenance diet
Doctor :   this would be a healthy way
Doctor :   limiting carbs and adding proteins would be the key
User :   yes i have thoought 6 meals of protein small
User :   and only after gym
User :   carbs
Doctor :   ok
User :   and healthy fats
Doctor :   the key is to burn the extra calories, once they are done
Doctor :   utilize only how much is needed
Doctor :   hope you followed my suggestions
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