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Weight reduction, 27 years - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
Doctor :   hi
Doctor :   how can i help you
Doctor :   r u there
Doctor :   I have to close this window since there is no response from your side, please get back to us if you need further medical advice. We are available from 9AM to 9PM IST everyday.
User :   hello doctor
User :   i need advice for putting on weight
User :   i m 27 years old
User :   will turn 28 this september....
Doctor :   r u there
Doctor :   ok
User :   yep
User :   i m here
Doctor :   i will calculate ur height and weight
Doctor :   i will calculate the BMI sorry
User :   okk
Doctor :   i need ur height and weight
User :   i weigh arnd 45kgs
Doctor :   whats is ur height
User :   n my height is abt 5 ft 2inchs
User :   sorry 5.6
Doctor :   ur BMI is 16
Doctor :   normal BMI is 20-24.9
User :   can u pl explain wats BMI?
Doctor :   body mass index
Doctor :   Your Body Mass Index is a useful way of establishing whether your weight is within a healthy range.
Doctor :   ok
Doctor :   The approximate normal daily caloric requirement for an average male who performs light activity is 2,200
Doctor :   You need to eat around 1,000 extra calories per day to gain less than half a kilo a week
Doctor :   Eat larger portions and eat at least five meals a day
Doctor :   Your actual caloric requirement can differ depending on your height, weight, activity level and your body's metabolic rate
Doctor :   r u there
Doctor :   I have to close this window since there is no response from your side, please get back to us if you need further medical advice. We are available from 9AM to 9PM IST everyday.
User :   doctor i m sorry
Doctor :   r u there
Doctor :   thats fine
User :   but i will try n catch u alil later in the day
User :   i need to get on to work
Doctor :   ok
User :   thnx for now
User :   n c ya soon
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