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Weight reduction, 107 kgs - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3393 Questions

Doctor :   hi
User :   Hello
User :   This is XXXXXXXX
Doctor :   how can i help yu
User :   I wanted to ask you, how to reduce my weight
Doctor :   ok
Doctor :   i will help yu
User :   I'm 26 years old and my weight is 107Kg and my heioght is 5'7"
Doctor :   can i ask few questions
User :   sure
Doctor :   any family history of obesity
User :   yes kind of
User :   My dad and my mom and my eldest sis
Doctor :   yes compared to the ht your wt is disproportianate
Doctor :   ok
User :   but one my my elder sis is not she is very thin
User :   I know
Doctor :   did yu check your cholesterol levels
User :   they are under control
Doctor :   are yu married
User :   I have checked them few days back no I'm single
Doctor :   do yu have take plenty of s
Doctor :   spicy oily
User :   what ?
Doctor :   foods
User :   nope
Doctor :   how is your appetite
User :   I only eat most of the timeat home
Doctor :   do yu regularly exercise
Doctor :   how many times yu eat
User :   My appetite is like I have my first food at 2-3 pm and then eat around 6-7 and then dinner at 10 pm and then have tea in the morning at 5-6 am
User :   I work in night
User :   exercie is like I used to workout in gym
Doctor :   obesity can be controlled by
Doctor :   diet and exercise

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