Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
174 Doctors are Online

Weight loss through diet restriction and exercise - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3177 Questions
Doctor :   hi
Doctor :   how can i help u?
User :   hi
User :   i want to loose weight
User :   how do i go about it
User :   i am xxx
User :   37 years old with 2 kids 13 years twins
Doctor :   k
User :   my work very stress and tension
User :   i dont eat a lot eat as normal and little too
Doctor :   whats ur height/body wt
User :   i dont take supper or snack
User :   i am 65kg with 5 feet tall
Doctor :   k thats fine
Doctor :   do u have any family history of high BP
Doctor :   Diabetes
User :   i took slimming pills too but it seems doesnt help at all
User :   nope nothing
Doctor :   k
User :   i hv always go for check up
Doctor :   the idea to reduce the wt is to
Doctor :   diet restriction & exercises
Doctor :   avoid
User :   but no time to exercises
Doctor :   oily,fatty, cheezy food
Doctor :   avoid red meat
User :   i seldom hv those oily food, fatty and cheezy food too and i dont like to take red meat
User :   most of the time i hv fish
User :   instead of meat
Doctor :   k but u have to cut down the calories
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor