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Weight loss techniques - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
User :   Hello Doctor
Doctor :   hi
Doctor :   how can i help you
User :   I want reduce my weight
User :   I am currently age in 29 and weight is 95
Doctor :   what is your age/ occupation/ height / weight
User :   XXX
User :   height is 5.10cms
Doctor :   ya you are overweight for yur height
User :   Daily I go for jogging 30mins
User :   yeah that's i feel
Doctor :   i appreciate you have taken a good decision
User :   can you give me some suggestions
Doctor :   please dont redcue at one
Doctor :   once
Doctor :   keep the pace of exercise daily
User :   okay
Doctor :   you should not starve to reduce the weight
Doctor :   its is upto you to decide how fast you want to reduce how many caloreis you want to burn
Doctor :   what methods you adopt
User :   the thing is i want to balance my weight based on height and age
Doctor :wwww//www.wwwww/wwwww
User :   I don;t want go for directly to reduce weight very fast
Doctor :   follow this link and it may help you to arrive at some decisions and you can plan accordingly
User :   ok let me check the link
Doctor :   please login back XXX
Doctor :   as i have many patients waiting in queue
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