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Weight loss program, diet plan and exercise for weight loss - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1770 Questions
Doctor :   Hi
Doctor :  
How can I help you?
User :   Hi,
Doctor :  
Please proceed
User :  
I am 5'8' and my weight is 78, Am i overweight?
Doctor :  
I am Dr.Mazumdar
Doctor :  
Yes you are over weight for your height
Doctor :  
The ideal weight for your height is 66 to 70 kg\
User :  
So how much i should loose and how/
Doctor :  
You can reduce the weight by Balanced Diet , Regular exercise and Behavioural modifications
User :  
OK, Thanks Doctor
Doctor :   The weight loss program is essentially a multi team approach including Dietician, Physical Trainer and General physician.

Doctor :   Diet and Exercise are primary treatments which are addressed by Dietician and Physical Trainer.
Doctor :   DId you follow?
Doctor :  
Are you with me?
User :  
yes Dr.
Doctor :   so please take the help of Diet and Exercise
Doctor :  
to lose the weight
Doctor :  
The diet should be balanced and
User :  
sure thanks dr.
Doctor :  
so that you do not land up in nutritional deficiency
User :  
OK
Doctor :  
Is there anything else that I can help you with?
Doctor :  
Yoiu can try with the diet charts from our nutritionists
User :   how can i get that
Doctor :  
Please fill the feedback form
Doctor :  
WWW.WWWW.WW
Doctor :  
I suggest you to update your mobile number in the accounts and settings
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