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Weight gain with poor digestion - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2009
Answered : 629 Questions
Doctor :   Hi
User :   hello
Doctor :   How can I help you?
User :   good evening
User :   I have query
User :   hello
User :   good evening
User :   I have query
Doctor :   Good Evening XXXX.
User :   good evening
Doctor :   Proceed with your query.
User :   I have very poor digestion,i am trying to put on weight still it doesn't please help
Doctor :   Ok
Doctor :   What is your age, height and weight?
User :   my age 29
User :   height is 5"3"
User :   and weight is 44
User :   my age 29
User :   and weight is 44
Doctor :   ok
User :   and weight is 44
Doctor :   You need to take a high protein diet
Doctor :   nuts like almonds, cashew. raisins , walnuts in your diet at least once in a day.
User :   what are means from which i can get high proteins
User :   ok
User :   what are means from which i can get high proteins
User :   ok
User :   ok
User :   thanks for your guidance
Doctor :   Yes
Doctor :   Breakfast should include egg with breads or chapattis wheat with ghee or butter.
User :   thanks for your guidance
Doctor :   A glass of milk with protein powder or dry fruit powder.
User :   within how many months will i then see the difference in myself

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