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Weight gain, diet - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2308 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   Hi Doctor
User :   I want to gain weghit , for that what I have to do in easy process
Doctor :   Diet
Doctor :   and Exercise
User :   its ok but what kind of diet I have to take

Doctor :   I can brief you on that
Doctor :   if you require in detail that requires a long chat discussion
User :   I am ok for that
Doctor :   The basic principle of weight gain is simple: You need to consume more calories than you expend.
Doctor :   Eat more calories

Doctor :   Make smart choices
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