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Weight gain at the stomach after delivery. Suggestions on how to reduce ? - Online Doctor Chats

Date : 09-Jun-2013
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2009
Answered : 983 Questions
Doctor:Good evening
User:I am AAA here
Doctor:Hi AAAA
User:After my delivery, i didnt tie my stomach
User:U there
Doctor:Sorry AAAA
Doctor:I am here
User:I still look like pregnant lady
Doctor:When was your last delivery?
User:I tried dieting didnt find good result
User:24th Aug 2011
User:I dont find time for excersing
Doctor:You can still try for an abdominal belt now
User:Reducing weight is also very bog challenge for me
User:But every one said after one year abdominal belt will not help
Doctor:What is your weight now?
User:as itis morethan 1 yr after delivery
Doctor:You can still try using the abdominal belt
Doctor:nothing wrong in it
Doctor:It will tone up the muscles
User:I tried taking herbal life products but didnt help
Doctor:You need to go on a healthy diet and regular exercise to reduce your weight
Doctor:I am not sure of the herbal products if they actually help in the process
User:Any other suggestion
Doctor:Are you following a healthy diet and exercise pattern?
User:I dont find time to exercise
User:I go to work
User:I sleep late, hence i find it different to wake up early
Doctor:But, without exercise it would be difficult to lose weight
Doctor:That is the only way to burn calories
Doctor:You will need to make time to exercise
User:Reducing quantity in food
User:will it help
Doctor:Yes, it does
Doctor:You need to reduce intake of high fat food
Doctor:and high calories food
User:how many chappaties can in take in one meal
Doctor:not more than 2 chapathis
User:that doesnt fill the stomach
Doctor:You could take the help of our dietitian in this
Doctor:Would you like to go for it?
Doctor:Can you please confirm your contact number?
User:I will check with my dietitian
User:thank yu
Doctor:We shall get back to you at the earliest
Doctor:You are welcome
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