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Weakness and fatigue after masturbation - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Men Sexual Problems
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3543 Questions
User :   hello Doctor
Doctor :   Hi
Doctor :  
How can I help you?
User :  
User :   ?
Doctor :  

Doctor :  
I can help you with your query
Doctor :  
if you wish me to
User :   had question with my masturbation habit
User :   my health is weak and get tired, sleep for 3-4 times/day. need advice
Doctor :  
With your permission I went through your chat history now
User :   sure,. you can help me.
Doctor :  
the one you had done with
User :   ok. he suggested multi vitamin, but he said some hormon problem that can cause body mass reduction. how can we fix this issue
Doctor :  
He only said hormone might be a reason
Doctor :  
but did not fix with it
Doctor :  
Masturbation is purely psychological and has no effects
User :   need to know why I muscle become very thin?
Doctor :  
on physical health of a person
User :   but my muscle become thin a day after I masturbate, so ask
Doctor :  
I do not think this can happen
Doctor :  
I want you to do one thing now
Doctor :  
There is something called Mid arm circumference
User :   well, it happens for my arms and thighs. for many years, I have seen
User :   sure
Doctor :  
and Mid thigh Circumference
Doctor :  
See that the tape is just touching the skin
Doctor :  
and not pressing the skin
User :   thigh is really deshaped. Hip hardly has any muscle, huge cavity. hard to explain, but this is true
User :   dont have tape right now, will try tomorrow
Doctor :  
Ok
Doctor :  
Keep recording the MAC and mid thigh circumference once in a week
Doctor :  
As men age, the testicles shall produce less testosterone which is very helpful in increasing the muscle mass
User :   will do, but I know I loose muscle there, as It pains like hellp, feel weak, and get massaged every week.
Doctor :  
How is your Diet
Doctor :  
You need to have high protein diet
Doctor :  
and start with few anaerobic exercises with small weights
Doctor :  
Do not take large weights
User :   before diet, have 1 question , is there way to supplement to produce testostorone?
Doctor :   No

Doctor :  
They have lots of side effects if you take testosterone
Doctor :  
by tablets
User :   what is hormon problem could cause muscle mass loss, is there way to fix this?
Doctor :  
Protein supplements are the only way
Doctor :  
Do one thing first try with High protien diet
Doctor :  
for 3 months
Doctor :  
and then see the results
User :   ok, what are Protein supplements?
Doctor :  
Egg white, Sprouts, Protein drinks
Doctor :   Where do you stay?
User :   ok. sprouts gives protein? never heard of it
Doctor :  
Yes
User :   ok will try them. I eat chicken, fish for protein, will add white egg
Doctor :  
Specially asparagus
User :   others, some rice, mostly roti, some sabzi
Doctor :  
Beans and peas
Doctor :  
are good
User :   ok, can you name other sprouts beside asparagus?
Doctor :  
If you are too much bothered about it which I can see from this chat
Doctor :  
I suggest you a Dietitian help
Doctor :  
who can plan your Diet
Doctor :  
for the entire week
Doctor :  
with weekday and weekend plan
User :   I am bothered as I am so weak, and tired all the time
Doctor :  
where you can take some care while preparing your food
Doctor :  
Yes
Doctor :  
WWW.WWWW.WW User :   you have Dietian?
Doctor :   Yes

Doctor :  
We have professional Dietitians
Doctor :  
who help the persons even from Western countries
User :   ok. see it
Doctor :  
like U.S and Canada
Doctor :  
Yes
Doctor :  
Please go through the link
User :   so u think masturbation wont cause weakness?
Doctor :   Yes
User :   or muscle mass thinning problem?
Doctor :  
You can check for yourself
Doctor :  
if you reduce the masturbation , see if you regain the mass
Doctor :   You may not regain the muscle mass

Doctor :  
so there are no studies proven yet that the
Doctor :  
masturbation causes tiredness or weakness
User :   during masturbation, we release sperm , is that testostorone?
Doctor :  
with reduced muscle mass
Doctor :  
No
Doctor :  
It has sperm cells and seminal fluid which is a glucose
Doctor :  
and some some polyscharrides
Doctor :  
The protein is lost in urine
Doctor :  
Since you have the tests twice a year
Doctor :  
the Doctor should have told you if there is more protein loss in the Urine
Doctor :  
If you can get me the reports
Doctor :  
I can re assess the reports
Doctor :  
You may send them to me at YYYY@YYYY
Doctor :  
But I hope you get well with good protein rich diet plan
Doctor :  
taken from a professional dietitian
Doctor :  
I hope I am clear and understandable
Doctor :  
Did you follow?
User :   yes, I see. I am just worried :)
Doctor :  
Let us see and review once in a week
User :   will try to work w/ Dietician
Doctor :  
after you start with
Doctor :  
Diet modifications
Doctor :  
One more thing, try to be as positive in your attitude
Doctor :  
You are a person who has done many good things in life
Doctor :  
and you can still do more
Doctor :  
You have lived to expectations of many yet till your 40 yrs of age
Doctor :  
So you can do more
Doctor :  
Be positive
Doctor :  
Positive thinking is highly important
Doctor :  
I can do anything given an opportunity
User :   that's great and you are very motivating !!!
Doctor :  
and I can build my lost vigor
User :   I dont have that. yes, I need to develop that.
Doctor :  
That should be spirit
Doctor :  
I need to develop that , I can develop that
Doctor :  
should be your words within
Doctor :  
You do not have to telll anyone
Doctor :  
you should feel within
Doctor :  
Be confident
Doctor :  
I can do is what is called Confidence
User :   ok. I understand and very true. I havent done that, but will do now
Doctor :  
That good
Doctor :  
Hope to see you after a week
Doctor :  
Start with the Diet measures and the positive thinking
Doctor :  
and go ahead to start acheiving
Doctor :  
You may reduce masturbation or continue it
Doctor :  
No problem
User :   Can I chat with you after a week or two. I just feel better
Doctor :  
Yes
Doctor :  
YOu can ask for my name,
Doctor :  
I can give my suggestions about your to our Dietitians while they prepare your Diet chart
Doctor :  
Please fill the feedback form say done when done
User :   sure. thks
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