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Ways to relieve constipation - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Constipation
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions

User :   hi there
Doctor :   hi
Doctor :   how can i help u?
User :   Doctor I'e constipation problem
User :   what to do?
User :   I wake around 4:30am
Doctor :   For Health purposes please provide your Age, Gender, Location, Occupation,
User :   25, m, & BPO employ and work in morning shift from 7-4
Doctor :   k fine
User :   7am-4pm
Doctor :   Do you smoke or chew tobacco/drink alcohol/Any illicit drugs/ betel nut chewing? If yes how much/how often and how long you have?
User :   ya i do some 1-2 cig. and drink beer rarely`
Doctor :   Do you have Allergies / Diabetes / Thyroid problem / High Blood pressure/Heart disease/ Asthma etc
Doctor :   well constipation can be linked to many reasons: Doctor :   u can reduce it by
Doctor :   taking 10-12 glasses of water daily
Doctor :   avoid fried fatty food
Doctor :   take more green leafy vegges
Doctor :   mor fruits
Doctor :   less of coke/fanta etc
Doctor :   can take naturecare
Doctor :   daily at bed time
Doctor :   Is there anything else I can help you with?
Doctor :   r u there?
Doctor :   I have to close this window since there is no response from your side, please get back to us if you need further medical advice.
User :   hi doctor
Doctor :   Dear user your free chat trial is over. You will have to make the payment to continue the chat. It's a very nominal cost. The system will not allow you to chat until then.
User :   why?

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