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Ways to overcome smoking addiction - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Good Posted in: Smoking and Alcohol Addiction
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   Hi
User :   hi, good afternoon
Doctor :   good afternoon
Doctor :   how can I help you?
User :   i dont have any problem,,,, i have some habits
User :   is it possible to leave?
Doctor :   if you have the will power to, yes
Doctor :   deciding to stop-
that is he first step to quitting any bad habit
Doctor :   *the
User :   iam having smoking habit,,,,
User :   ill smoke per day around 5 cigarates
Doctor :   To get a better picture I need this information--
Age: ; Occupation: ; Location: ; Marital Status:
User :   25year, working, bangalore single
Doctor :   have you tried to quit before?
User :   no
Doctor :   how long have you been smoking?
User :   past 3 years
Doctor :   do you have any other health problems/ any allergies?
User :   no
Doctor :   you just need to make up your mind to quit-
User :   k,
Doctor :   once you do that- it may not be easy but you need to make a strong effort
User :   k,
Doctor :   if you have tired and have any difficulty quitting
User :   ya
Doctor :   you can take help form a counselor
User :   k,
Doctor :   *from
User :   k
Doctor :   Is there anything else I can help you with?
User :   ya
User :   its very personel question
User :   can i ask
Doctor :   if you have a medical query- pls go ahead
User :   its sexual
User :   and health
Doctor :   k
User :   see doctor ill do every day only 5 hours sleep? is there any problem
User :   and ill do selfsatisfaction weekly 2 times? is it problem
Doctor :   you need to sleep for 8 hours every day- to keep in good health
Doctor :   masturbation is not a problem
User :   than people says that masturbation,, we wil loose weitht from this
Doctor :   no
Doctor :   there is no problem
User :   thanks
Doctor :   try to get proper sleep- your sleeping habits are inadequate
User :   k,
Doctor :   Is there anything else I can help you with?
User :   is there any medicines to get good health
User :   i mean tired ness a
Doctor :   you need a good lifestyle- good diet, regular exercise, plenty of water and no smoking/ limit or avoid alcohol
User :   thanks for ur valuable sugestions,,,doctor may i know ur good name plz
Doctor :   Thanks for consulting Health care magic. Bye for now.
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