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Ways to overcome exertion - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
User :   hi
Doctor :   hi
User :   am 30 years old
User :   since last 8 years my weight is 60 kg
Doctor :   ok
User :   and my body is slim , can't tolerate exertion
Doctor :   u want to gain weight isit
User :   means limited meal is digested , and limited work i can do
User :   wait as well as energy
User :   to work more, enjoy my married life too
Doctor :   i will give u tips as how to overcome this problem
User :   please
User :   my HB is 12.5 , checked last week
Doctor :   i need ur height to calculate ur BMI
Doctor :   are you there
User :   5 feet 9 inches
Doctor :   ur BMI is 20
Doctor :   and is within normal limits
Doctor :   to gain weight
Doctor :   u need to consume more calories
Doctor :   and exercise regularly

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