Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
156 Doctors are Online

Ways to build muscle mass - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3339 Questions
Doctor :   Hi
Doctor :   How can i help you?
User :   hi
User :   may i know urs specialist?
Doctor :   Hi.
Doctor :   I am a general practitioner.
User :   my problems is that
Doctor :   Please go ahead.
User :   i have very thinh bodu which does grow on time,i have take lots of food contain calcium,protin,carbo etc
User :   thin body
User :   i want to grow my muscle
Doctor :   For Administrative and health purposes, Please provide these details -Age: Gender: Occupation: Location: Marital Status: Weight and Height: Dependents: Yes/ No.
User :   i am 30 yrs/47 kg/student/single/5 feet 7 inches
Doctor :   Ok.
User :   dependents-No
Doctor :   Do you have any other health problems?
User :   yeah..............sometimes i have redish brown tool n sometime bllod in stood
User :   am taking hemeopathy
Doctor :   Ok.
User :   blood in stool
Doctor :   Do you smoke or chew tobacco/drink alcohol/Any illicit drugs/ betel nut chewing? If yes how much/how often and how long?
User :   it haven't stoped parmanently but it occure ocassionaly ie after 1 yrs or 7 month or so on
Doctor :   Ok.
User :   no doctor .......i haven't toouch the intoxicant as u have mentioned here
Doctor :   OK.
User :   i never used it
Doctor :   I suggest that you eat several small meals as much as you can take per day.
User :   should i stop oilish n chillish food?
Doctor :   Take nuts like almonds, cashew. raisins , walnuts atleast once a day.
Doctor :   No. Instead add 4-5Tbsp of oil every day. and 2-3 tbsp of ghee every day to your food.
Doctor :   Have whole buffalo milk everyday.
Doctor :   Non-veg to b included daily. if you are non-vegetarian.
User :   yeah, what should i take in non-veg?i have stoped oilish food ,but it occur ocassionally
Doctor :   I suggest Kheema as it is rich in iron too, at least occasionally.
Doctor :   are you there?
User :   what the problem ,do i have.can u guess?
Doctor :   Improper diet is the main cause.
Doctor :   Do you have any piles or constipation problem?
User :   some doctor say i have a piles
Doctor :   Ok.
User :   some say AAAAAAA
Doctor :   You should be treated for that problem first as blood loss continuosly can cause weakness.
Doctor :   I also suggest that you restrict spicy foods, coffee and tea.
User :   yeah......i don't take all this food since childhood
User :   can i join gym for fitness
Doctor :   Ok.
Doctor :   I suggest that you consult a gastroenterologist and get this problem checked out and treated.
Doctor :   Also get your haemoglobin percentage tested.
User :   i have check it , it normal now
Doctor :   You can also mix soya atta or bajra atta or millet atta in your wheat chapatis. include basmati rice
Doctor :   Ok.
User : sex is also the main cause for stool in blood
Doctor :   Do you have anal sex?
Doctor :   Have fruits like custard apple, banana, grapes , pineapple, mangoes and sapota along with the others.
User :   noop.....i have heard that many marriead man also have the same problem, XXXXXXXX was advised 2 reduse it duration
Doctor :   Normal sex has nothing to do with blood in stools or weight reduction.
User :   i afraid of being married
Doctor :   Anal sex can sometimes cause injury and blood in stools.
User :   I will plz give one advice for my mother?
Doctor :   Ok.
Doctor :   YYYY@YYYY
Mobile : 0000 Please confirm your details.
User :   she have diebate and high blood pressure.....she don't used any medicine there any home remedy for this disease/
Doctor :   Medicines can help her better than home remedies.
Doctor :   She needs to exercise regularly, follow a diabetic diet strictly
Doctor :   and restrict salt in her diet.
Doctor :   Along with medicines.
User :   ok..can u suggest hemeopathy for this disease?
Doctor :   We practice only Allopathy medicines,
User :   oh....................
Doctor :   I suggest that you consult a good physician for her regarding this.
User :   can she take all the fruit/
Doctor :   The medicines for BP and sugar are prescribed only after examining her personally.
Doctor :   She needs to avoid bananas, sapotas, mangoes and grapes.
Doctor :   small helpings of fruits occassionally are ok.
Doctor :   anything else?
User :   she can take rice ?
Doctor :   Please fill the feedback form say done when done
User :   can she take rice?
Doctor :   It is better to restrict rice as much as possible. She can take jowar or ragi instead.
Doctor :   You can get more information on
Doctor :   Is there any thing else that I could help you with?
Doctor :   YYYY@YYYY : 0000 Please confirm your details.
User :   ok...thankyou.....very very much....may i know urs name doctor?
Doctor :   Have you filled the feedback form which I have sent?
User :   yeah
Doctor :   I am Dr.
Doctor :   YYYY@YYYY : 0000 Please confirm your details.
User :   fr where?
Doctor :   We are Bangalore based.
Doctor :   Your details?
Doctor :   Can you please confirm them.
Doctor :   YYYY@YYYY : 0000 Please confirm your details.
Doctor :   Your mail id and contact number
User :   tell me where should i corfimr?
User :   YYYY@YYYY
User :   0000
Doctor :   Ok.
Doctor :   Thanks.
User :   i should thanks you
Doctor :   Anything else Uttam?
User :   when can i get back u?
User :   how can i get back?
Doctor :   Anytime between 9am-9pm ist you can chat with us.
Doctor :   You can email us at YYYY@YYYY
User :   ok .Do u have call quenries?
Doctor :   You can call us at 91-80-0000 (Mon - Fri, 12PM to 6PM)
User :   ok.....Thankyou very much
Doctor :   You are welcome
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service.
User :   Sure and
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor