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Ways to build a good physique - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
Doctor :   hi
Doctor :   how can i help u?
User :   hello
User :   i am 25 yrs old
User :   i am 25 yrs old
Doctor :   k
Doctor :   proceed
User :   but my body is not getting builded
User :   only 57 kgs
Doctor :   ur height/weight
Doctor :   ur profession
User :   s/w engg
Doctor :   pl tell ur daily routine
Doctor :   r u there?
User :   yes
Doctor :   proceed
User :   morning 4 idly
User :   11 o clk coffee
Doctor :   k
Doctor :   k
User :   lunch in noon
User :   3oclk snacks
Doctor :   do u take exercises?
User :   nope
Doctor :   like walking
Doctor :   running
User :   yes
User :   only walking
Doctor :   swimming
User :   nope
Doctor :   cycling
User :   no
Doctor :   aerobics
Doctor :   go for the above
Doctor :   regularly
User :   night light tiffen regularly
Doctor :   k
Doctor :   drink more water
Doctor :   take more fruits
Doctor :   juices

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