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Ways for weight loss - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
Doctor :   hi
User :   hi
User :   i was obese
Doctor :   ok
User :   somehow managed to get rid of 5 kgs
User :   in 2 months
Doctor :   For Administrative and health purposes, Please provide these details -Age: Gender: Occupation: Location: Marital Status: Dependants: Yes/No
User :   27 - M - Engg - - Married - Yes
User :   now 78kg
Doctor :   ok
Doctor :   can u calculate BMI from this link
User :   my skin is looking sag
Doctor :   WWW.WWWW.WW
User :   i mean bit tender
Doctor :   ok
Doctor :   since when
User :   last 15 days
User :   slowly i'm feeling
Doctor :   ok
User :   my BMI 26.7
Doctor :   ur obese
User :   to stiffen my skin i'm using vitamin e
User :   oil
Doctor :   ok
User :   i'm just overweight now
User :   not obese
Doctor :   u can join yoga or workout in gym
Doctor :   to tone up the muscles
User :   can i continue until my BMI 23
Doctor :   yes
User :   also one more thing
Doctor :   20-24.9 is fine
User :   since i'm eating less - will there be anychance of gfetting any desease
User :   ?
Doctor :   no dont eat less
User :   i'm taking online ditetician help
User :   my need is 2200 cal - she has given 1500 cal diet chart
Doctor :   u need to follow that
Doctor :   since u want to loose weight
User :   is that correct
User :   yes
Doctor :   u need to burn calories
Doctor :   yes
User :   i'm eating papaya daily - is it ok??
User :   is it good ?
Doctor :   yes it is good for health
User :   also drinking more water... around 12 glasses..
User :   can you plz tell me wat exactly --> frequesnt urination
User :   ?
Doctor :   yes it can be due to excess fluid ur taking
User :   see - if i drink water at 10 am --> i get urine at 10.45.
Doctor :   its normal
Doctor :   where are u located
User :   again i drink water at 10.45 ---> i get urine by 11.15
User :  
Doctor :   since climate is cool
Doctor :   its normal to have
User :   moreover i work inside AC
Doctor :   yes
User :   its normal is it
User :   ?
Doctor :   yes it is perfectly normal
Doctor :   r u there
Doctor :   anything else u want to know about
Doctor :   I would recommend you to take the advice of a nutritionist who can help you with the menu you require based on your diet patterns. For all weight problems, please visit and register at, you can also call them alternatively at 0000

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