Wants to gain weight - Online Doctor Chats
User : hello
Doctor : hi
how can i help you?
please proceed with your health query
User : hm
User : hmm
User : can u help me in gaining wait
User : i m underwaited
please provide your age, gender, location, occupation, height and current with along with the details of your daily activity levels.
User : *underweighted
User : male....20 years
User : wt.. 52 kg
Doctor : these details will help us to suggest the required diet for the weight goal you need to pursue
User : height 5 ft 7 inch
User : i m 2 year student
User : so...can u help me.......
please provide the details of your daily activity levels.
User : wake up early..4 cilg
User : *colg
User : took tea... bread
User : in breakfast
User : n chapati .sabzi in launch .
User : after dat coldrink
your BMI comes to 18 which shows that you are underweight, and your ideal weight for your height for a medium body frame person would be about 58-65 kgs
to increase your weight to the ideal weight range you wil need to follow a strict fitness program combined with a well balanced diet chart
Doctor : you will also need to include more of high protein containing foods in your diet
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