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Wants to gain weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2009
Answered : 594 Questions

User :   hello
Doctor :   hi
Doctor :  
how can i help you?

Doctor :  
please proceed with your health query
User :   hm
User :   hmm
User :   can u help me in gaining wait
User :   i m underwaited
Doctor :  
please provide your age, gender, location, occupation, height and current with along with the details of your daily activity levels.
User :   *underweighted
User :   male....20 years
User :   wt.. 52 kg
Doctor :   these details will help us to suggest the required diet for the weight goal you need to pursue
Doctor :  
User :   height 5 ft 7 inch
User :   i m 2 year student
Doctor :  
User :   so...can u help me.......
Doctor :  
please provide the details of your daily activity levels.
User :   wake up early..4 cilg
User :   *colg
User :   took tea... bread
Doctor :  
User :   in breakfast
User :   n chapati .sabzi in launch .
User :   after dat coldrink
Doctor :  
your BMI comes to 18 which shows that you are underweight, and your ideal weight for your height for a medium body frame person would be about 58-65 kgs

Doctor :  
to increase your weight to the ideal weight range you wil need to follow a strict fitness program combined with a well balanced diet chart
Doctor :   you will also need to include more of high protein containing foods in your diet
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