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Walking after lunch - a good habit. - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions

Doctor :   Hi
Doctor :   How can I help you?
User :   Is walking after lunch is good or bad habit??
Doctor :   Please provide these details of the person-Age: Gender: Occupation: Location: Marital Status: Weight and Height.
User :   26 Yrs, Male, single 70KG, 5.6"
Doctor :   Ok
Doctor :   Walking after lunch is a good habit.
Doctor :   There is no problem with it as long as you are not doing any strenuous twisting
User :   ok
User :   thanks a lot
Doctor :   Anything else?
Doctor :   You are welcome
User :   will this help in reducing over fat??
User :   like tummy!! :-)
Doctor :   Yes, any cardio exercise at any time of the day hels in overall fat reduction and along with that the tummy XXXXXXXX will be reduced.

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