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Vision related problems - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Vision and Eye Disorders
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3388 Questions

Doctor :   hi
Doctor :   how can i help you
User :   Hi
User :   Doctor need ur help
Doctor :   sure
Doctor :   please go ahead with ur medical query
User :   want to know something related to computers
Doctor :   We have a long queue of patients waiting to get medical advise. Please restrict your medical queries
Doctor :   if u any medical problems u can ask the query
User :   i use computer very often... my vision is sufering coz of it.... its -5 both eyes..does using pc detoriate vision
Doctor :   ok
Doctor :   since how long u have this problems
Doctor :   yes Computer eye syndrome
User :   8 years it started at -1 both eyes
Doctor :   will be occur
Doctor :   on prolong use of computers
User :   so wat shal i do?
Doctor :   u need to take precautions
User :   like?
Doctor :   like taking regular breaks
Doctor :   when u work for long hours
Doctor :   atlteast once in 30 mins
Doctor :   look at object 20 feet away and try to focus object near to you
User :   ok
Doctor :   make sure u have adequate lighting
Doctor :   where u sit
Doctor :   wash ur face atleast 3 times a day with cold water
Doctor :   and ur eyes as well
Doctor :   have plenty of water when work
Doctor :   to keep urself hydrated
Doctor :   maintain good posture

Doctor :   when u work
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