Various ways to loss weight - Online Doctor Chats
Doctor : hi
Doctor : how can i help u?
Doctor : For Health purposes please provide these: Age, Gender, Location, Occupation, Marital status,
User : Hi,. Well; my weight is around 80 kgs and I dont do any kind of excercise. How well I can reduce my weight to 70. Please help.
Doctor : k
Doctor : ur age
Doctor : height
User : Well; I am 36 years Male and Married and in Clerical Job
User : Height may be 5.5 ft
Doctor : k
Doctor : ur over weight
User : I know. How to reduce.
Doctor : Do you have Allergies / Diabetes / Thyroid problem / High Blood pressure/Heart disease/ Asthma etc
User : Nothing like that.
Doctor : Have you taken/taking any medicines or had any consultation with a Doctor?
User : Not yet
Doctor : Intentional weight loss is the process of consciously making and executing a plan to decrease total body weight. This usually entails the reduction of total body fat.
User : Yeh, but how
Doctor : Even a small weight loss of 10 to 20 pounds can improve oneâ??s health.
Doctor : here are many programmes to help lose weight, the only proven long-term and safe method is to burn more calories than are ingested. This is achieved either by reducing the caloric intake (eat less food or healthier food)
Doctor : Our discussion about your problem may need more than 5 minutes
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