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Trying to conceive from 6 months. Any diet should be followed when trying to conceive ? - Online Doctor Chats

Date : 30-Jun-2013
User rating for this question
Very Good Posted in: Getting Pregnant
Answered by

General & Family Physician
Practicing since : 2002
Answered : 106 Questions
Doctor:How can I help you today?
User:I am of age 26
User:I am planning to conceive
User:I have a regular periods cycle
User:I am trying for around 6 months
User:is there any diet should be followed when trying to conceive?
User:is there any exercise to be followed?
Doctor:Well you need to take fruits and folic acid supplements daily
Doctor:Among exercises it is recommended that you do not start new or excessive exercise
Doctor:You may do mild stretching exercises for example yoga, walk etc for 20 min
Doctor:Do you have any other question?
User:shud i consult a gyneocologist?
Doctor:It is upto you
User:thank u
Doctor:But usually it is recommended that you visit gyne if you are not able to conceive upto 1 year
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