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Treatment to control anger - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Anxiety and Stress
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   hi
User :   hi doctor
Doctor :   good morning XXXX
Doctor :   please go ahead with ur medical query
User :   good morning sir
Doctor :   please go ahead with ur medical query
User :   i am 28yrs old i will get so angry i will not be able to listen the words i will shout like anything
Doctor :   ok
Doctor :   how long u have this problem
User :   i will so angry that i will throw what ever the thing i will get
User :   my BP is normal 120/70
Doctor :   ok
Doctor :   any particular reason u get angry?
User :   since 8years
Doctor :   is this related to ur monthly periods?
User :   for any little mistake
Doctor :   ok
Doctor :   do u have any personal problems or work pressure
User :   3 months back it was of 1st of every month and after that its changed to 23 rd of the month
Doctor :   does this increased angry seen during ur periods?
User :   yes doctor i am single parent
Doctor :   ok
User :   no sir in that time i will be so tired that i will not able to do my work and talk to any one
Doctor :   dont worry
Doctor :   everyone will have this problem
Doctor :   u need to de stress urself
Doctor :   u seem to be stressed out
Doctor :   talk to some one who is close to you
Doctor :   dont get angry
Doctor :   think calmly
Doctor :   dont overwork
Doctor :   urself
Doctor :   set small targets
Doctor :   when u set to work
Doctor :   r u able to follow
User :   if i think calmly means i will get head ache only left side of forehead
Doctor :   enroll for yoga and meditation, practise every day, make sometime for urself everyday say an hour or two
Doctor :   this headache is again due to stress
Doctor :   u need to relax
Doctor :   u will hurting urself when u feel angry
Doctor :   cheer up
Doctor :   whatever happened in past is past
Doctor :   u dont think of it now
Doctor :   move ahead
User :   ok sir i have one daughter she is 6 year old
Doctor :   look ahead what life has to offer for
Doctor :   ok
User :   she is 16 weight
Doctor :   ok
User :   she is very thin
Doctor :   wat was her birth weight
User :   2.75
Doctor :   For Administrative and health purposes, Please provide these details of the patient-Age: Gender: Occupation: Location: Marital Status: Weight and Height: Dependents: Yes/ No.
Doctor :   then is ti fine
Doctor :   her weigh is normal for her age
User :   but she looks so thin
Doctor :   u can give her egg, vegetables
Doctor :   fruits
Doctor :   give her dates, lion regularly
Doctor :   more of dairy products like milk curds
Doctor :   r u able to follow
User :   she wont eat eggs and vegetables only potato and fruits only payaya
User :   dates she will throw off
Doctor :   u can give her carrot, beetroot, apple
Doctor :   try giving her one banana after food
Doctor :   ok
User :   ok sir
Doctor :   APETAMIN [syrup] u can give one tea spoonful
Doctor :   of this syrup 3 times a day for 1 month
User :   ok sir
Doctor :   now u cheer up
User :   this is syrup is to feel hungry
Doctor :   keep smiling
Doctor :   dont think of past move ahead
Doctor :   yes it will increase her apetite
User :   may i know your nam sir
Doctor :   try taking regular breaks from work
Doctor :   Dr.XXXX
Doctor :   make sure u go for outing with ur daugther
Doctor :   it will sort of change for u
Doctor :   dont sit alone, try to move around , make new friends
Doctor :   ok
User :   i dont have time to play with her
Doctor :   be cheerful
Doctor :   make some time for her
Doctor :   at the end of the day
Doctor :   30 mins atleast
Doctor :   atleast on sundays
Doctor :   if not weekdays
Doctor :   ok
User :   i will reach the home at 7.30 in week days
User :   after going home cooking and some house work
Doctor :   when u have dinner u can spend some time
Doctor :   with her
User :   and no time to teach her also sir
Doctor :   ask her what she needs, few mins will make her feel happy
Doctor :   also it will goodstress buster for u as well
Doctor :   YYYY@YYYY Mobile : 0000
Doctor :   confirm ur details
User :   that time i will be and i will ask and i will buy and give all but no time for me
User :   yes it is correct
Doctor :   u should make some time for urself
Doctor :   u need to take care of ur health as well
Doctor :   atleast from today u take break during work
Doctor :   dont carry work back home
Doctor :   be cheerfull
Doctor :   make new friends if ur feeling lonely
Doctor :   dont take all the burden on ur shoulders
Doctor :   cheer up
Doctor :   keep smiling
Doctor :   keep ur spirits up
User :   if i reach home i will get so tension of work and i will be sad i cant talk properly and play with my daughter
Doctor :   when chips are down u need to be bold and look up
Doctor :   from today atleast u make sure u will not carry the work tension back home
User :   no body is there to look after us i should only handle the house and my daughter my father looks after her but he will not be like mother
Doctor :   yep i understand ur problem
User :   in work place no tension but after six it starts
Doctor :   u need to take care of ur personal health as well
User :   i feel like having one house maid but i am scared if she will be good , will she take care of my child , and my child will think of me and all
Doctor :   atleast make some time a fewhours for urself everyday
Doctor :   dont worry, everything will be fine
Doctor :   it is testing time
Doctor :   u need to pull thorugh these times
Doctor :   ok
Doctor :   keep ur spirits up
User :   ok sir
Doctor :   anything else u would like to know about
Doctor :   be cheerful, dont worry about past
User :   there is any treatment to controll the angry
Doctor :   u need to take control og urself
User :   yes my mother is 48 years old
Doctor :   or esle ur anger will take control of you
Doctor :   be calm, think calmly, try meditation
User :   she will be talking unwanted thinks suddenly she will get up in night and crying and shouting any thing
User :   and once she went out of the house lived in convent for one week
Doctor :   since when she is having this problem
User :   since 1 year
Doctor :   u can consult a counselor
Doctor :   we can help u fix appointment if u wish so
User :   we took to church counselor but they told she is ok and she speaks correct
Doctor :   ok
Doctor :   if the problem continues
User :   if we take to doctor means she is telling to make her mad or kill we taking to hospital
Doctor :   u can consult a counselor
Doctor :   ur trying to help her
Doctor :   she needs to understand that
User :   she doesnt like me and my daughter
User :   and my dad also because he is staying with me he is thinking of us cant live to females alone in bangalore
Doctor :   ok
User :   if we say some thing means she will take her clothes and go out of the office
User :   helo sir
Doctor :   yes
User :   she will go out the house
Doctor :   ok
Doctor :   i can understand ur problem
Doctor :   we can help u overcome this problem
User :   how sir
Doctor :   if u wish can fix appointment with counselor for mother
Doctor :   YYYY@YYYY Mobile : 0000
Doctor :   confirm ur details
Doctor :   when would u like to have appointment
User :   yes correct
User :   what will be the fees charged sir
User :   which place it is sir
Doctor :   bangalore
Doctor :   fees depends on the counselor
User :   in bangalore which place maximum how much
Doctor :   You can use the search a doctor/hospital feature on our homepage to find a counselor/pyschiatrist in your area. If you wish, we can fix up your appointment with a doctor in your area.
User :   we staying near XXXXX
Doctor :   around 400-600rs
Doctor :   ok
User :   jush 5 minutes walk
Doctor :   ok
Doctor :   r u there
User :   but we are scared that she will shout in hospital and run
User :   yes sir
Doctor :   if u wish to need assistance
Doctor :   please write to us or call us fix appointment
Doctor :   dont worry about
Doctor :   she needs medical attention
Doctor :   is she is not feeling well
Doctor :   she is kid
Doctor :   we need to helpher
User :   she is well and she will cook and do all house work and all
Doctor :   ok
Doctor :   join her for mediatation camp
Doctor :   or enroll for yoga
Doctor :   she will be much better
User :   one minute sir will confirm with my brother about conselling
Doctor :   ok
User :   he is not picking the call shall inform within afternoon
User :   if means i can chat with you only sir
Doctor :   ok
Doctor :   sure
Doctor :   u can chat withus again
Doctor :   anything else u want to know about
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service.
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