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Treatment for neck and lower back pains - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Bones, Muscles and Joints
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions
Doctor :   Hi how can i help oyu
Doctor :   hi
User :   I am facing the problem of neck and lower back.... I took treatment from a phisiotheripst.... I do regular exercises.... but my job is sitting infront of computer as m a Graphic Designer..... the pain comes suddenly.... some time back neck or some time lower back.... I use the heat also at night... and the oil ment... but for massage I stay alone so I only do it.... can u tell me what kind of precautions should I take while sitting on computer..
Doctor :   provide age, gender, occupation
Doctor :   since when oyu have
User :   I am 26... Male.... work as Graphics & Animation Broadcast Engineer at Zee Networks
Doctor :   ok
Doctor :   Are you taking any medications
User :   lower back problem is like since 2 years... but very rarely... but since last 3 months both neck and lower back problem started regularly...
User :   no medications.... only exercises and heat pad & 1 oilment which my phisiotheripst gave me
Doctor :   Did you visited any doctor
User :   yaaa a phisiotheripst....
Doctor :   Sis they did any investigations
Doctor :   Any x-rays
User :   I consulted to arthopad also I took x-ray too ......
Doctor :   ok
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