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Travelling far causes back pain - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Good Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2009
Answered : 593 Questions
Doctor :   Hi
User :   hi
User :   actualy have got a very bad back pain
Doctor :   hi , please proceed with the question
Doctor :   ok
User :   what should be done ????????
Doctor :   may i know your age
Doctor :   i would want to ask you a few relevant questions regarding the same
User :   will complete 23 on this 4th spril
User :   april
Doctor :   ok , since when are you having the pain?
User :   arround past 3 days
User :   i cant bend its paining dat bad
Doctor :   may i know where exactly is the pain?
User :   its a lower part of back bone
Doctor :   OK, any history of lifting heavy weights recently?
User :   not at all
Doctor :   ok , do you ride the two wheeler frequently?
User :   no
Doctor :   ok , do you travel a lot , or long distance daily to work?
User :   traveling of 1 hour dats it.. a frequent traveling to client place but travel very comfirtablely
Doctor :   how do you travel?
User :   train , cabs
Doctor :   ok
Doctor :   may i know if you smoke or consume alcohol?
Doctor :   are you with me?
Doctor :   I would want to summarize my suggestions now
User :   i dont smoke nor drink
Doctor :   ok
Doctor :   let me explain it to you
User :   ok
Doctor :   one should never ignore a back pain
Doctor :   you must take these immediate steps now
Doctor :   1. take off from work and take rest completely for 3 days
Doctor :   2. lie on a hard cotton bed, avoid soft cushions
User :   okay
Doctor :   3. you may take TAB DOLO 500 MG for now to relieve the pain , if not subsiding we may need higher pain killers
User :   okay
Doctor :   4. make sure rest is enough and while sitting please sit with good back support be it at work or while watching TV
Doctor :   5. Avoid two wheelers, not even pillion till the pain goes off completely
User :   okay
Doctor :   minimize all your activities for some days
Doctor :   Do not life weights at any cost
Doctor :   you may apply VOLINI spray for the relief
Doctor :   once your fine , the pain subsiding , do visit an orthopedics doctor
Doctor :   for an examination
Doctor :   the heart of treatment in any back pain is rest and nothing much
User :   okay
User :   thanks a ton for all the feedback
Doctor :   later you may need to learn a few back strengthening exercises for permanent relief.
Doctor :   pleasure here
Doctor :   i hope i answereed all your questions
Doctor :   are there any other queries>?
User :   rit now no
Doctor :   ok , thanks for consulting me
Doctor :   do take rest and im sure you will be fine
User :   y ai think so will take a off 1st & formost
Doctor :   take care , yes please take an off
User :   thanks
Doctor :   good day
Doctor :   Bye for now
User :   same to you
User :   bye tc
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