Travelling by bike and having severe back ache - Online Doctor Chats
Please go ahead with your query
having severe back ache
travellin on bike has made matters worse
Immediate you should stop biking, travel by bus. In fact if there is Volvo service opt that
i am in the sales team and have no options
Bus is better than car because they have better suspension
Then you should opt for car
any painkillers that can be taken at this moment?
You can use tab COMBIFLAM
and VOVERON gel over the area with hot pack
yeah try travelling on autos and car but need sollution of killing the pains
already having combiflam
So the above tablet and application cream should bring in good relief
but still the pain persits
Ok if the tablet does not help you should rest your back for 24 hours on the bed
absolute bed rest
to ease the muscle cramp
If you take rest during the start of the pain it will ward off in few hours
else it prolongs the healing
If it pains, think as if the back is saying something to you
listen to it
Most of our muscles tend to stretch a lot
it seems as if its shouting at me
and cause pain so that we listen
to the muscles and rest
will sprays like relispray help?
yeah but that is only temporary solution
The muscle needs rest
Rest is when they do not contract or they do not have to work
Back muscles are rested when you sleep on the back
or left side
on a firm mattress
on the ground would it be fine?
with a soft and thin mattress
thanks a lot doc
would take a leave now
Thank you for being here
All the best and good health
Bye for now
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