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Tips to lose tummy fat - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2009
Answered : 594 Questions
Doctor :   Hi
Doctor :   How canI help you?
User :   Hello
Doctor :   Yes
User :   Dr. Actually i want to lose my tummy pls help how to reduce
Doctor :   I can help you
User :   my height - 5.10" & my weight - 80 Kg
Doctor :   What is the age?
User :   23 yr
Doctor :   you are overweight for your height
Doctor :   so you must have a overall wt loss
Doctor :   with specifics of abdominal exercises
Doctor :   to loose your belly
User :   pls suggest
Doctor :   Wt loss is acheived by diet, exercise and behavioural modifications
User :   which exercise i do
Doctor :   Abdominals
Doctor :   abdominals tucks,
Doctor :   sit ups
Doctor :   Yoga
Doctor :   but better take the help of a instuctur in the gym
User :   which yoga
Doctor :   I dont mean
Doctor :   machines
Doctor :   but free aerobics
Doctor :   Hello are you there

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