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Tips to loose body weight - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2009
Answered : 594 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   Hi
Doctor :   How can I help you?
User :   hi i'm fine
Doctor :   Ok
User :   i want to reduce my weight... please help me on this..
Doctor :   Ok
User :   my hight is 5.2... weight is 66kgs..
Doctor :   What is your height and weight?
User :   can u give me some tips to reduce weight
User :   5.2 Height
Doctor :   Yes
Doctor :   Are your periods regular
User :   66kgs weight
User :   ya its regular
Doctor :   Ok
Doctor :   You should eat a low calorie diet
Doctor :   eat only whole grains raw fruits and vegetables
User :   ok...
Doctor :   You should avoid oily foods
Doctor :   fatty foods
Doctor :   corn flour sugar products
Doctor :   You should restrict non veg
User :   i dont have non veg
Doctor :   Ok
Doctor :   You should also exercise regularly
Doctor :   cardio like walking
Doctor :   and treadmill
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