Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
195 Doctors are Online

Tips to have a fit body - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   This is the first time I'm Logging in, what Kind of Queries can I ask
Doctor :   You cover across all specialties
Doctor :   You can ask any query
Doctor :   Do you have any query that I can answer for you?
User :   yes
Doctor :   Please go ahead.
User :   How to I manage Physical Fitness and Health- I'm a Vegitarian
Doctor :   Ok
Doctor :   Do you have a specific questions that I can directly answer you
Doctor :   What is your age, occupation, height and weight
User :   37,banker,178cms ,65 Kgs
Doctor :   Ok
Doctor :   By your height and weight details you have a BMI of 21
Doctor :   which is ideal
Doctor :   The ideal BMI (Body mass index) is between 18.5 to 22.9
Doctor :   BMI and waist circumference are the two parametres by which an individual is stratified to be at HIGH or LOW risk
Doctor :   Since you have an ideal BMI you are at LOW RISK for lifestyle diseases
Doctor :   like High Blood pressure, High sugar, Cholesterol
Doctor :   Heart disease and Premature death
Doctor :   Ok?
Doctor :   Did you understand
Doctor :   Do you smoke or chew tobacco/drink alcohol/Any illicit drugs. If yes how much/how often and how long you have?

User :   No, But during recent medical Check up had a Cholesterol level of 239 . Just wanted to know if i'm doing enough exercis and correct diet
Doctor :   Ok
Doctor :   I shall help you on the same
Doctor :   I wanted to know if you have the entire LIPID profile result report with you
User :   yes the complete report is there But I'm at office and can provide later
Doctor :   No problem
Doctor :   I wanted to know HDL cholesterol and LDL cholesterol values also
Doctor :   However I can help you now
User :   I'll Log in later and let u know later
Doctor :   with the best exercise and the Diet that you should take
Doctor :   Ok
Doctor :   Do you want to continue now?
User :   One more thing - My wife would have some some Specific Pregnency (she is carrying currently 4 1/2 months) related queries , will ask her to log in and Pitch in the Q later is that ok
Doctor :   Yes very much
Doctor :   we are here 24/7
Doctor :   you can login anytime and chat with our doctors here
Doctor :   Is there anything else I can help you with?
User :   How could In ensure continuity of this conversation and I hope its confidential

Doctor :   Very much confidential
Doctor :   I can see your previous chat history and continue with the chat
Doctor :   Or you can chat with another doctor from the start which ever is convenient to you

Doctor :   Please fill the feedback form say done when done.
Doctor :   Thanks for consulting HealthcareMagic. Bye for now. Please refer your friends to our service.
Question is related to
Diseases and Conditions
Medical Topics
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor