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Tips to control over masturbation - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Men Sexual Problems
Answered by

General & Family Physician
Practicing since : 2009
Answered : 351 Questions
User :   any cure for over masturbation
User :   hello is anyone there?
Doctor :   hello
User :   hello sir .im a final yr mbbs student here.i have this habit of masturbation for 2 years and im not able to stop it.sometimes i do it 3 times a day with only a few minutes gap.
User :   sir did u get my message
User :   hello sir i have a problem with masturbation
Doctor :   i am reading your query
Doctor :   now the most important thing is that you need self control
Doctor :   i will tell you what you can do
User :   sir please reply
Doctor :   see masturbation in it self is not bad but in excess its not good
User :   hello pls talk to me
Doctor :   ok now please do the following
Doctor :   1) Never touch the intimate parts of your body except during normal toilet processes. Avoid being alone as much as possible. Find good company and stay in this good company.
User :   hello pls talk to me what happened dont u respond
Doctor :   2) When in bed, if that is where you have your problem for the most part, dress yourself for the night so securely that you cannot easily touch your vital parts, and so that it would be difficult and time consuming for you to remove those clothes. By the time you started to remove protective clothing you would have sufficiently controlled your thinking that the temptation would leave you.
Doctor :   3) If the temptation seems overpowering while you are in bed, get out of bed and go into the kitchen and fix yourself a snack, even if it is in the middle of the night, and even if you are not hungry, and despite your fears of gaining weight. The purpose behind this suggestion is that you get your mind on something else. You are the subject of your thoughts, so to speak.
User :   is there any treatment for over masturbation
Doctor :   its all about self control
Doctor :   Strictly stop looking at pornography. Find out about softwares that can block pornographic sites on your computer. Having to put a password every time you want to view the site will discourage you from doing it. Put all your pornographic magazines out of your reach
Doctor :   Exercise daily. If you already exercise daily, increase your physical activity. It will reduce your stress and anxiety level, which may be an underlying cause of your habit
User :   ive tried all this but nothing works
User :   sir is there any treatment for masturbation
Doctor :   try not to be alone
User :   sir but i stay alone in the flat because im studying in a college
Doctor :   Tell yourself again and again that you can stop it. Masturbating too much is not a disease. If you are determined to overcome it, you will
Doctor :   Look at it as a test of your will power. Remind yourself that you are a strong individual who can resist temptations
User :   sir but i tried all u said for the past 2 years since ive statred this habit but ive controlled maximum for 18 days days then i start to do it again.sometimes i do it 3 times a day
User :   sir because of my will power only i tried this but i tend to get psychologically stressed because of this and ive become weak,is there any medicines to cure or to overcome this
Doctor :   there are no medications
User :   sir another problem is because of this condition im not able to ejaculate during sexual intercourse.only twice in this two years i have ejaculated during sex,or else im not able to ejaculate
Doctor :   you really need to control your self
User :   isnt there any type of excercies i could try or medications available to overcome or make me healthy which ive lost for the past 2 years
Doctor :   there are no medications
Doctor :   and yes you should pursue a hobby
User :   sir im going to become a DOCTOR in future but i think this masturbation will bring harm to my health and sexual life
Doctor :   put your mind in studies tomorrow you will be telling patients the same advice
User :   whenever i want to masturbate i go to as ite online and start to masturbate
Doctor :   you need to be strong
Doctor :   you should avoid the distractionsd
User :   sir ive tried all the self control methods but it lasts for only a few days and i come back to my normal masturbation or sometimes over masturbation cycle
Doctor :   dont give up
Doctor :   it will take time
User :   but sir it's been 2 years since im doing this and there has been no improvement,pls give me some advice on therapy or medications
Doctor :   there are NO medications
Doctor :   its all about how your handle it
User :   but ive tried self controlling myself,not staying alone but when i come back in my room i start to do can i cure this
Doctor :   then you need to stay in public as much as you can
Doctor :   so that you can resist it
User :   thank u very much sir but i thought i would get some medications for this and how about the sex life not able to ejaculate during sexual that a problem in future
Doctor :   well trust me just have faith in your self
User :   how about the ejaculation in sexual intercourse.will it take time for me or will i be not able to ejaculate in future during sexual intercourse
Doctor :   you will be fine
User :   but im not able to ejaculate now during sex
Doctor :   were you able to do so before ?
User :   yes sir but after i started masturbation for the past 2 years ive done it only twice during sex
Doctor :   well its because your penis is getting less sensation
User :   how can i treat this?
Doctor :   so you really do need to take control of your life
User :   is this a big problem if im not able to ejaculate during sex,will i be never able to ejaculate during sex in my whole life/
Doctor :   no thats not the case
Doctor :   you will be able to do so
User :   wwhen?
Doctor :   trust me
Doctor :   we see many cases like you
Doctor :   just control and you will be FINE
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