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Tips on overcoming depression - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Depression
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
Doctor :   hi
Doctor :   How can i help you
Doctor :   Please provide your age, gender, location, occupation, marital status
User :   hi mam
Doctor :   hello
User :   24,m,
User :   software engg
Doctor :   ok
User :   un married
Doctor :   ok
User :   i think i am suffering from little bit dipression problem
Doctor :   Proceed with oyur query
Doctor :   Since how many dyas you have this problem
User :   with doctors advice i hve been using prodep 10mg and epitril md o.5 from
User :   last 6 months but ifound
User :   its not cured
Doctor :   did you took any medications for this
User :   i mentioned above
Doctor :   Are you sleeping well at night
User :   ya
Doctor :   have you been to a psychiatrist?
User :   ya i have been
Doctor :   Let me tell you, aprt from medications certain things you have to do
Doctor :   Like yoga,, exercises
User :   ok ok
Doctor :   Excercises increases blood flow to th brain and increases feeling of well being
Doctor :   Indulge in some sports, listen to some music
Doctor :   Try evening walk
Doctor :   Try to read books
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