Tips for managing intense sole pain - Online Doctor Chats
Doctor : Hi
Doctor : How can i help you?
User : Ihave terrible pain below my leg that is on my sole part .Can you help me
Doctor : Ok
Doctor : Since when are you having this?
User : since 1 month
Doctor : Can you mention your age and do you have any other health problems?
User : my age is 45 years and i do not not have any other illness
Doctor : Do you have any tingling and numbness in the area?
User : nothing of that sort but there is pain in my ankle the bone part
Doctor : Ok
Doctor : I suggest that you rest your feet by elevation with a pillow
Doctor : Also, avoid tight foot wear
Doctor : Wear soft soled shoes.
Doctor : Avoid prolonged standing and walking.
Doctor : For the pain you can try
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