Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
120 Doctors are Online

Tips for body fitness - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3159 Questions

Doctor :   hi
Doctor :   how can i help you?
User :   Hello doctor
Doctor :   hello
Doctor :   ok
Doctor :   may i know your query?
User :   i need some tips regarding my body fitness
Doctor :   ok
User :   i go to gymnasium 3 days a week
Doctor :   Please provide these details: Age,Occupation, Marital status, Height and Weight.
User :   am 26, software engineer, single 5'7 weight is 64
Doctor :   ok
User :   i just wanted to know what kind of food habbits should be followed
Doctor :   I will be asking a few questions
User :   ok
Doctor :   regarding your fitness level
User :   sure...
Doctor :   I will analyze it and then give you a detailed list of do's and don'ts
User :   ok
Doctor :   since how long are you working out?
User :   2 months
Doctor :   ok
Doctor :   what is your motive?
Doctor :   to stay healthy or build body?
User :   to be fit..
Doctor :   ok
Doctor :   thats good
Doctor :   that should be everyone's motive
User :   yes.. stay healthy.. and moderte body building
Doctor :   ok
Doctor :   thats relly very good
Doctor :   do yoiu have a trainer in the gym?

Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor