Talking in sleep, stress. What can be done? - Online Doctor Chats
How are you doing?
not so gud..
during initial stage of sleep i speak dont respond well when my husband ask me sumthing
How long has this been happening?
from last 6 mnths
Have you been disturbed about something off late?
from my husband and his family..
Thats why its happening
i got married 11 mnths back only
pls suggest what to do?
Have you tried discussing the issue with your husband?
whenever we start the discussion, it becomes a debate..
Then give it some time
Till then, try meditating and do some yoga
It will help destress
Only sleep when you are really tired
use your bed only for sleeping and fix a time for sleeping
chamomile tea also helps people sleep
i am very strict to my sleep timings coz am working.. i am suffering from endometriosis also
do not exercise or take any caffeine before sleeping
i do have sound sleep
You are disturbed XXXXXXX
Thats why you are talking in your sleep
These things will help you relax
The endometriosis is not related to the sleep
but do not answer to what he asks me, instead says sumthing else in subconscious mind
it happens to a lot of people
That means your mind is still not at rest
pls breif about this therapy..
Treatment involves gonadotropins which are hormonal preparations
They are given as depot doses, which means they are given once every 3-6 months
These are prescription drugs
You will need to consult your gynaecologist
which is the best place for this treatment
pls suggest sum gud doctor or hospital
Where are you currently based?
Do you want our customer care team to help you find an appointment
Dr. XXXX in XXXXXXX XXXXXXX hospital is good
If you want to go to a government hospital, Dr. XXXXXXX XXX in lady hardinge medical college is also really good
ok..thank you doctor..
Just try and destress XXXXXXX
If you want, you can request a call from a counselor
They will help you sort out your issues
Is he taking any treatment for that?/
ok.. i will send request online..
he took amlopidin 2.5mg in the 2nd month for 15days
it was quite effective but from last 20days 2-3 incidents have happend like lot of sweating at night while sleeping in this chill whether also
ths has happened 2-3 times in last 20days and doctor suggested to restart the tablet for 20 days
i dont want him to restart the dose
dont do that
actually high blood pressure is a lifelong problem which requires lifestyle modification and drug therapy
he needs to cut down on salt, oily and fried food
No pickle, papad, chutney,
is bp due to stress?
actually, in most of the cases, the cause of high blood pressure cannot be identified
But stress increases the damage to the vessels
how much is his height
he is overweight
His BMI is 24.2
Upper limit for normal BMI is 22.9
But it cannot be attributed to the weight
Cutting down on salt helps reduce the BP in some people
wht should be his weight
around 66 kg maximum
Cutting down on salt, fried and oily food will help reduce the overall risk
But medication for BP must be continued
It is not something you have on an occasional basis
ok.. i will start his dosage
Is there any other concern that I can answer?
no thank you doctor..
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