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Talking in sleep, stress. What can be done? - Online Doctor Chats

Date : 14-Mar-2013
User rating for this question
Very Good Posted in: Sleep Disorders
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions
Doctor:How are you doing?
User:not so gud..
User:during initial stage of sleep i speak dont respond well when my husband ask me sumthing
Doctor:How long has this been happening?
User:from last 6 mnths
Doctor:Have you been disturbed about something off late?
User:from my husband and his family..
Doctor:Thats why its happening
User:i got married 11 mnths back only
User:pls suggest what to do?
Doctor:Have you tried discussing the issue with your husband?
User:whenever we start the discussion, it becomes a debate..
Doctor:Then give it some time
User:i am suffering from endometriosis also
Doctor:Till then, try meditating and do some yoga
Doctor:It will help destress
Doctor:Only sleep when you are really tired
Doctor:use your bed only for sleeping and fix a time for sleeping
Doctor:chamomile tea also helps people sleep
User:i am very strict to my sleep timings coz am working.. i am suffering from endometriosis also
Doctor:do not exercise or take any caffeine before sleeping
User:i do have sound sleep
Doctor:You are disturbed XXXXXXX
Doctor:Thats why you are talking in your sleep
Doctor:These things will help you relax
Doctor:The endometriosis is not related to the sleep
User:but do not answer to what he asks me, instead says sumthing else in subconscious mind
Doctor:it happens to a lot of people
Doctor:That means your mind is still not at rest
User:pls suggest me sumthing for treatment cyst except laproscopy
Doctor:there is hormonal therapy which is availble
Doctor:but laparoscopy is required to assess the severity
User:pls breif about this therapy..
Doctor:Treatment involves gonadotropins which are hormonal preparations
Doctor:They are given as depot doses, which means they are given once every 3-6 months
Doctor:These are prescription drugs
Doctor:You will need to consult your gynaecologist
User:which is the best place for this treatment
User:pls suggest sum gud doctor or hospital
Doctor:Where are you currently based?
Doctor:Do you want our customer care team to help you find an appointment
Doctor:Dr. XXXX in XXXXXXX XXXXXXX hospital is good
Doctor:If you want to go to a government hospital, Dr. XXXXXXX XXX in lady hardinge medical college is also really good
User:ok..thank you doctor..
Doctor:Just try and destress XXXXXXX
User:my husband is suffering from high BP from last 3 months..
Doctor:If you want, you can request a call from a counselor
Doctor:They will help you sort out your issues
Doctor:Is he taking any treatment for that?/
User:ok.. i will send request online..
User:he took amlopidin 2.5mg in the 2nd month for 15days
User:it was quite effective but from last 20days 2-3 incidents have happend like lot of sweating at night while sleeping in this chill whether also
User:ths has happened 2-3 times in last 20days and doctor suggested to restart the tablet for 20 days
User:i dont want him to restart the dose
Doctor:dont do that
Doctor:actually high blood pressure is a lifelong problem which requires lifestyle modification and drug therapy
Doctor:he needs to cut down on salt, oily and fried food
Doctor:No pickle, papad, chutney,
User:is bp due to stress?
Doctor:PArtially contributory
Doctor:actually, in most of the cases, the cause of high blood pressure cannot be identified
Doctor:But stress increases the damage to the vessels
User:but he is not overweight, 70kgs..
Doctor:how much is his height
Doctor:he is overweight
Doctor:His BMI is 24.2
Doctor:Upper limit for normal BMI is 22.9
Doctor:But it cannot be attributed to the weight
Doctor:Cutting down on salt helps reduce the BP in some people
User:wht should be his weight
Doctor:around 66 kg maximum
Doctor:Cutting down on salt, fried and oily food will help reduce the overall risk
Doctor:But medication for BP must be continued
Doctor:It is not something you have on an occasional basis
User:ok.. i will start his dosage
Doctor:Is there any other concern that I can answer?
User:no thank you doctor..
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