Suggestions to reduce hair fall problem - Online Doctor Chats
Dr XXXXXXX here
May I know your age and gender?
Since when are you facing this problem?
Approximately how many hair strands are you losing in a day?
Are you on any regular supplements / medications?
Has you hair thinned out?
Let me brief you.
Hair thinning is associated with multiple conditions. Dandruff and reduced nutrition is the most important cause.
Unhealthy hair do fall off very soon. But in a day if less than 100 hair fall, they are soon replaced by normal hair.
So 5-10 hair falling in a day is not a problem. However we need to address the unhealthy hair as to avoid future worsening.
In this case, I suggest you the following 2 treatment options.
1. Use a good antidandruff shampoo to treat dandruff.
You can use any one of the above - twice or thrice weekly for 3-6 weeks regularly and see the difference.
2. Take tab.biotin - one tablet a day for next 2 months.
Along with these take lot of root vegetables such as legumes, carrot, radish, ginger, turnip in your diet.
The aforementioned options should be able to take care of your problem.
Have you followed?
Yes i will do the same and i will take that tablet which you told me and one thing more that my hair also getting gray so these things will also helpfull for me in this regard.
Greying of the hair occur prematurely due to genetic factors.
A healthy diet as suggested above with the biotin supplements can be able to reduce the problem.
But medical science is yet to find a good treatment options for the same.
You can take the supplements as suggested, if there is not much help from it in the next 3-6 months time, then you need to think of hair coloring/dying.
Have you followed?
Thanks for help
You are welcome.
Do you have any other query?
Thanks for consulting me.
Bye for now.
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