Suggestions to reduce belly fat? - Online Doctor Chats
Good evening doctor
Please proceed with your query
Well, for the past 1 year, I have increased on my tummy. So would like to know how to reduce it?
Are you there?
There are many ways to reduce tummy
Smart way is to watch diet, exercise regularly
Reduce junk food intake
Does eating a lot of Non-veg food increases tummy
Exercises can include brisk walking, mild abdominal crunches
But don't exert much through the exercises
With diet...you may start by noting down your daily diet in a diary and keep a watch on unhealthy diet
Yes, eating too much non-veg food can have an effect on weight
Mostly the diet should be well-planned
You can go in with a diet consultation with us
Is it advisable to go for a walk after food?
We have trained dieticians who can make personalized diet plans for you
would you like to go for it?
Yes, a walk is always good
Would you like to go for it?
Are you there?
It seems that you are not responding to the chat
I am sorry I have to close the chat window now
yes..I will check with the dietician later. How can I XXXXXXX the dietician
It would be a telephonic conversation with the dietician
So do I have to fix an appointment on this website
Please confirm your phone number and our customer care team will guide you further
We shall call you soon regarding this
It seems like you have moved out of the chat window
Please log in again to chat with our doctors
Bye for now
Related questions you may be interested in
Recent questions on
People also viewed
- What is inflammatory response
- Thyroxine 50mg for weight loss
- Liv 52 syrup after food or before
- How to reduce belly fat suggest precautionary measures
- Suggest yoga tips to reduce the belly fat
- Physiological effects of exercise
- Liv 52 change of stool colour
- Suggest treatment to reduce belly fat
- Reduce belly fat lotion
- Floor exercises for women
- Health issues at 50
- Bilirubin liv 52
- Why to use fertyl 50mg
- Fda-approved estrogen for transgender
- Bulging belly post delivery suggestions on reducing belly